This program will provide lacrosse specific skill development and drills for 60 minutes per week working on fundamentals, lacrosse IQ, field awareness and live game play scenarios, followed up with our in-house GRIND conditioning program. Experience an all-inclusive skill, speed, power agility and strength program by Chip Smith and the Arena Sports Factory Strength and Conditioning Team. It is designed for the enthusiastic, dedicated high school or middle school athlete who wants to be the best in the country.
Register online or call 410-734-7300
Each Program Includes: - Elite level instruction led by Coach Frank Mezzanotte and Coach Zack Esser - High intensity, lacrosse specific drills, complemented with speed and power drills, powered by Chip Smith and the Arena Sports Factory Strength and Conditioning Team. - High level fundamental drills - Small group work by position - Lacrosse IQ at the next level of play - Footwork and dodging by position
Dates: January 09, 2018, January 11, 2018, January 16, 2018, January 18, 2018, January 23, 2018, January 25, 2018, February 06, 2018, February 08, 2018, February 15, 2018, February 13, 2018
Cost: $150 per player for members / $160 per player for non-members
2304 Churchville Road
Bel Air, Maryland 21015